Ingredients: 1 cup diced onion, 1 cup diced celery, 2 cans of chunk light tuna packed in water and drained, 3 cups, pre-cooked whole grain pasta, 1 cup frozen peas, defrosted, 2 tbsp mayo, 1/2 cup fat free plain Greek yogurt, 1 tbsp red wine vinegar, Salt and pepper to taste

Clean Eating Tuna Pasta Salad

Ingredients: 1 cup diced onion, 1 cup diced celery, 2 cans of chunk light tuna packed in water and drained, 3 cups, pre-cooked whole grain pasta, 1 cup frozen peas, defrosted, 2 tbsp mayo, 1/2 cup fat free plain Greek yogurt, 1 tbsp red wine vinegar, Salt and pepper to taste

Slow cookers are magical tools. I’ve said it before and I’ll say it again. What other kitchen utensil basically cooks your dinner for you? These clean eating slow cooker recipes are pretty much your personal nutritionist/meal plan coach. Clean eating recipes are a great way to rid your body of all the processed junk of … … Continue reading →

13 Clean Eating Slow Cooker Recipes

Slow cookers are magical tools. I’ve said it before and I’ll say it again. What other kitchen utensil basically cooks your dinner for you? These clean eating slow cooker recipes are pretty much your personal nutritionist/meal plan coach. Clean eating recipes are a great way to rid your body of all the processed junk of … … Continue reading →

The weather is finally cooling off in this part of the world and it is starting to feel more like the fall everyday. Which, to me, means that it is almost time to start putting pumpkin in everything and making soup often.  There are many reasons why soup is so great. For one, soup is …

25 of the Best Ever Clean Eating Soup Recipes Which Are Really Healthy

The weather is finally cooling off in this part of the world and it is starting to feel more like the fall everyday. Which, to me, means that it is almost time to start putting pumpkin in everything and making soup often. There are many reasons why soup is so great. For one, soup is …

OMG! I love this site...trying to get him to eat healthy with the food we both love.

OMG! I love this site...trying to get him to eat healthy with the food we both love.

Follow these baby steps to clean eating and you’ll be well on your way to a healthy life in no time

Take These 8 Baby Steps to Eating Clean

Follow these baby steps to clean eating and you’ll be well on your way to a healthy life in no time

Easy dinner idea: chicken breast, black beans, corn, Rotel, and cream cheese. Add a few spices (1tsp oregano, 1tsp cumin, 1 tsp salt, 1/2 tsp black pepper, and 1/4-1/2 tsp of cayenne pepper), and it's delicious. Cook on low in slow cooker for 6-8 hours. Serve with rice or use in tacos/burritos.

Easy dinner idea: chicken breast, black beans, corn, Rotel, and cream cheese. Add a few spices (1tsp oregano, 1tsp cumin, 1 tsp salt, 1/2 tsp black pepper, and 1/4-1/2 tsp of cayenne pepper), and it's delicious. Cook on low in slow cooker for 6-8 hours. Serve with rice or use in tacos/burritos.

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