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Kiwi Coconut Smoothies this sounds so fresh and  delicious and coconut is so healthy!  they suggest this for St. patrick's Day, but this would be great anytime in the summer as a refreshing healthy drink

Kiwi Coconut Smoothies this sounds so fresh and delicious and coconut is so healthy! they suggest this for St. patrick's Day, but this would be great anytime in the summer as a refreshing healthy drink

Cantaloupe-Lemon Shake & Toasted Oatmeal + Brown Sugar Shake Recipes And book review of other recipes...scroll to bottom for recipes for these shakes.

Cantaloupe-Lemon Shake & Toasted Oatmeal + Brown Sugar Shake Recipes And book review of other recipes...scroll to bottom for recipes for these shakes.

Shamrock smoothies (kiwi, banana, grapes, yogurt, orange juice, honey and rum). Great way to start St. Patrick's Day (minus the rum, perhaps!)

Shamrock smoothies (kiwi, banana, grapes, yogurt, orange juice, honey and rum). Great way to start St. Patrick's Day (minus the rum, perhaps!)

body cleanse detox / instead of plain water / I kind of want to try these (and they look pretty too!)

body cleanse detox / instead of plain water / I kind of want to try these (and they look pretty too!)

✓ Suzette Tried & Tested: The lime really brought out the watermelon flavor. YUM! Yes, Watermelon Frosty. Lemon, lime, banana, watermelon...summer in a glass!

✓ Suzette Tried & Tested: The lime really brought out the watermelon flavor. YUM! Yes, Watermelon Frosty. Lemon, lime, banana, watermelon...summer in a glass!

Cranberry Cherry Chicken Wrap. If you are looking for a quick and healthy lunch wrap, here’s one you might try on for size. This wrap comes ...

Cranberry Cherry Chicken Wrap. If you are looking for a quick and healthy lunch wrap, here’s one you might try on for size. This wrap comes ...

I work for a holistic doctor and she is always telling me and patients to make a hot lemonade when you get sick! ~ This recipes nails it..... with a splash of vodka if you want, though that's not quite in the doctor's orders.

I work for a holistic doctor and she is always telling me and patients to make a hot lemonade when you get sick! ~ This recipes nails it..... with a splash of vodka if you want, though that's not quite in the doctor's orders.

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