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    10 Crunch-Free Moves for Killer Abs - No laying on your back!

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    ab workouts

    Bob and Weave Circle - Abs Workout: 10 Crunch-Free Moves for a Flat Stomach - Shape Magazine

    4 Simple Moves for Flat Abs! |

    Home Workout

    My abs hurt just from watching this! Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull! Well this could get fun!

    Ab Workout

    20 ways to work your abs without crunches. I wish that people would pin and do more exercises like these. Crunches are not that great for you


    Already do 3 of these and you can feel it! Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

    Another pinner said "My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

    Stay in style while you step up your ab workout.

    Sport the liquid look while executing the perfect side plank.

    Posing in style with the lustrous leggings in silver.

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    Abs Workout: The Fastest Way to Lose Belly Fat / Challenge yourself on #health #fitness #exercise #workout