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    Challenge yourself.....

    Biggest Loser / #BiggestLoser / Motivation / Inspiration

    wow..what a great reminder!

    Balance. fitness



    :: MOVEMENT :: the body is an amazing vessel of energy and when one can harness its power, its remarkable to see the body has no real limitations other than the ones we impose on ourselves. beautiful video Credit: Briohny Smyth yoga video for Equinox: #movement #video

    my husband's favorite

    #fitness #motivation #positivity #workout #exercise #quotes

    26 Amazing Benefits Of Yoga:

    Fitness Motivation Quote

    haha true!

    When it gets tough, go further

    Esther Tuttle, age 99 How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick—it makes me feel pretty!"

    30 day push-up challenge- great start. I am up to being able to do 60 push ups at once. Never thought that was possible, but I started with a challenge like this!

    Exercises for Strong, Flat Abs


    Truth, people!! Truth!


    ✖️BODY & SPORT // Muse by Maike // musebymaike.blogs... Instagram: @musebymaike #MUSEBYMAIKE

    So true.