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11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing

11 Self-Massages For Everything That Hurts

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11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing

From your head to your feet, these self-massage techniques will help rub the kinks out.

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Stretching Exercises for Wheelchair Users [Infographic]

Stretching Exercises for Wheelchair Users [Infographic] – KD Smart Chair. >>> See it. Believe it. Do it. Watch thousands of spinal cord injury videos at SPINALpedia.com

While taping and bracing should not be used in place of personalized medical care when indicated, nor as a substitute for important rehabilitation exercises, these methods can provide extra support for joint instability or for rehabilitating injuries