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Best of London: Misty May and Kerri Walsh - Beach Volleyball Slideshows | NBC Olympics

Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs?

Misty May-Treanor (R) and Kerri Walsh Jennings of the United States celebrate a point on their way to winning their third successive gold medal in the women's Beach Volleyball on Day 12.

from Avocadu

15 Fitness Motivational Quotes that Will Inspire You!