Detecting Nutritional Deficiencies -- A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometime finicky eating patterns can lead to vitamin deficiency. SYMPTOMS are actually better indicators of nutritional deficiency than signs.
How to Clean the Inside of Car Windows Without Streaks
How to Clean the Inside of Car Windows Without Streaks | eHow - 2 cups distilled water, 1/2 cup white vinegar, 1/2 cup rubbing alcohol mixed in spray bottle. Spray on lint free rag (NOT directly on window) and wipe window from top to bottom. Buff immediately with another lint free rag.
I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
Here's what you need: 1 Empty Windex Spray Bottle 1/8 Cup (1oz) White Ammonia 1/4 Cup (4oz) Isopropyl Rubbing Alcohol 1 Drop Laundry Detergent Water - To Fill The Bottle Anyway, I tried this "refill" of my Windex and it's awesome! No streaks & it even smells like the real thing! I used a 64 oz bottle of Ammonia and a 16 oz bottle of Rubbing Alcohol that I picked up for $1.00 each at the Dollar Tree. Wait till you see how cheap it is to "fake" your own Windex: