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Endorphins. This is so true, it works for me!

this is why i work out!- working out gives you endorphins. endorphins make you happy. happy people just don't kill their husbands.

Download Don’t complain about things you are not willing to work hard to change Picture Message | mobile9

Don’t complain about things you are not willing to work hard to change.

Work out motivation; so true!! experience taught me this

6 Tips For Getting To The Gym In Time For Spring Break

This is SO true. When im running and want to stop I go thru each part of my body to find out why. Nope breathings ok, legs? Nope they feel fine.Oh, yeah its my head . keep going!

31 Likes, 2 Comments - Woman With Mind (@womanwithmind) on Instagram: “Be your own motivation ❤️ #fitness #fitnessmotivation #fitnessjourney #fitnessphysique…”

31 Likes, 2 Comments - Woman With Mind (@womanwithmind) on Instagram: “Be your own motivation ❤️ #fitness #fitnessmotivation #fitnessjourney #fitnessphysique…”

Just do it

Love the motivation. Heres my diet plan for most of next week! This means I will pretty much cleanse everything out of my body. This involves drinking only green tea and water all day, while eating nothing. Then, the next 3 days, I

The Number One Rule In Zombieland is Cardio

Reasons to be fit Because the number one rule in Zombieland is cardio. And the second is double tap.

Decide what you want and go for it!! www.facebook.com/tharperfitnessmotivation

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Annoying but true

Daily motivation (22 photos)

fit quote: losing weight means you'll look good in clothes. exercising means you'll look good naked.

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