DIY Icy Hot Pain Relieving Salve. Easy to make in your own kitchen! Heat from capsaicin and cool from wintergreen. This stuff works! Plus its not full of the toxic ingredients that you find in the store-bought kind! realfoodrn.com
Previous pinner said: A few months ago I stopped using facewash. I use a scrub of baking soda and coconut oil every few days. On the days in between, just coconut oil. I use tiny amounts - a pinch of soda, and a bit of coconut oil the size of a pencil eraser. Wash in gentle, circular motions and rinse very well. Your face may seem oily afterward, but within a few minutes the oil is absorbed and your skin is glowing. My face used to break out regularly. Now, almost never!
Have to try...Oil pulls toxins, bacteria, viruses, fungi, yeast, plaque and more out of your mouth. ◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 10-15 minutes (ideally up to 20 ). Do this while you are showering, getting dressed, etc. ◾Spit out the oil into the garbage (Do not swallow and don’t spit in sink, it may clog your pipes!). ◾Rinse with warm water.