300/30 Day Ab Challenge. It only takes about 15 mins a day.

30 Day Challenge

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I suggest 20 reps of each but take it slow until you get use to it!

Total abs workout at home.

30-Day Summer Abs Challenge | Fitness Republic

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!!

Arm Workout

20 Ways to Tighten Skin after Weight Loss & Pregnancy.

Tracy Anderson

The 3-Week Plan

Intense 12 min ab exercises without equipment. Do this everyday.

Awesome Abs without Crunches: these moves work the transversus abdominis (deeper muscles that wrap around your trunk) as well as the obliques along your sides. Translation: a tinier waist, a flatter middle and sexy definition—fast!

Call Me Maybe Mighty Squat Challenge.

300/30 Abs

30 day challenge.

The (15-Minute) Belly Blasting

We got this!

eight yoga exercises to tighten your torso, trim belly fat, and create great abs!

I think I may do this...30 day challenge, start January 1st and end on February 1st

Flatten Your Belly with This Killer Ab Workout | Women's Health Magazine