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The everyday wake up workout

So every now and then Im gonna do and test out workouts from pinterest. Thought Id start with an easy one. Verdict: it was easy and very quick I didn't even break into a sweat. I could see why doin...

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

Fitness Republicfrom Fitness Republic

This 15-Minute Yoga Routine Is Better Than Coffee

A quick yoga routine that’s better than coffee for boosting your mood in the morning.

HerFeedfrom HerFeed

Bullying is More Than Mean

Trouble area workout

HerFeedfrom HerFeed

Bullying is More Than Mean

Morning workout