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What a 1,500-Calorie Day looks like

The Beach Body Boot Camp Diet: Dinner Recipes Under 500 Calories

Shrink your waist and lose inches all over with our Beach Body Boot Camp meal plan. Each of these healthy dinner recipes clocks in under 500 calories.

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.