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Free website helped South Bend woman lose 215 pounds. Check out the #video | #success #weightloss #motivation

#Running humor ;-)

Forget fad diets! #eatmoreveggies for better health and sustainable weight loss.

Motivation Monday: On Messing Up via @SparkPeople

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Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage or....

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