There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site
  • Photofy Inc.

    Morning Workout #workout #fitness #tone #getfit

  • Corey Woodson

    Pre Shower Workout Routine | In the time it takes your water to warm up, you've done a workout that makes you really need that shower.

  • Stephanie Pearson

    Fitness Workouts Fitness Motivation Shirts and Gear at http://www.fitbys.com #fitbys #fitness #motivation

  • Ron Pruett

    Pre shower routine for those aiming for weight loss.

Related Pins

Sorry Bob, but Dolvett is my favorite trainer this year! Tips for weightloss. www.liveshredded....

Eating 1-1 1/2 hours before a workout is key! Your body needs some energy to work off of. If you go to a workout hungry you will be working off lean muscle instead of fat! So eating something with some carbs and some protein (preferably something that is half carbs, half protein) will give your body something to work off of, but will also allow your body to go into fat burning mode. So have a snack and then get to your workout!!

Do every morning before you leave the house. It will start you off with more energy & you'll lose weight! Double score!! Note to self this ones better the other one I do!

Great Body Motivation Fitness Motivation Shirts and Gear at www.fitbys.com #fitbys #fitness #motivation

43 Workouts That Allow You To Watch An Ungodly Amount Of Television - Someone applied drinking games to exercising.

Awesome morning workout. 12 minutes! Repinning this link again in case anyone missed it - awesome short effective workouts for the morning all difficulty levels I LOVE IT

basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??

Previous pinner wrote, "These 27 Workout Diagrams Are All You Need To Get In Shape This Summer."

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

Best way to MURDER belly fat and GET THAT PERFECT BEACH BODY YOU'VE ALWAYS WANTED! ***CLICK THE PICTURE!***