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from Women's Health

Single-Leg Plank

Single-Leg Plank: Lie on your back with your knees bent and your feet flat on the floor. Cross your arms over your chest and raise the lower half of your right leg until it's in line with your left thigh (A). Press your left foot into the floor and contract your glutes as you lift your torso so it's in line with your thighs (B). Hold. Rest for 1 minute, then repeat, raising the opposite leg.

from Women's Health

The Best Abs Workout: Get Six Pack Abs in Weeks

BEST ABS WORKOUT: Get Six Pack Abs in Weeks Lose belly fat: Use these abs exercises to get strong core muscles and flat abs in no time

from Prevention

4 Moves To Tone Your Arms—Fast

This is really good for inner thighs! Finally. One simple move to get that gap between your thighs.

from SELF

6 Moves That'll Work Your Abs, Butt, And Thighs In The Best Way

from POPSUGAR Fitness

5 Moves to Work Your Core

Great for love handles! Do 2 sets of 6 reps each side...these are so hard they must work