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Even the slightest moments of feeling good benefit us. Maybe it is time spent gazing upon a beautiful flower, appreciating a job well-done or laughing with a smiling baby. Such moments increase sensations of joy and build momentum for even more happiness. They also prepare us to move more quickly through times of drama and suffering when they do occur.
"There shall come forth a shoot from the stump of Jesse, and a branch from his roots shall bear fruit." (Isaiah 11:1) BIBLE IN MY LANGUAGE