ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!((:
Whether you’re just trying to avoid sugar-filled drinks, or just looking to flush your body of toxins lurking in your system, this refreshing blend of water, foods and flavors will satisfy your tastebuds needs. #detox #holisticheights #healthyisalifestyle
Droopy neck and boobs, rounded shoulders, crushed ribs, belly pouch - just a few of the problems caused by bad posture, and that's only the visible, not counting all the damage it's doing to your internal organs!
Community Post: 18 Amazing Body Hacks That Will Improve Your Life