Rethink your drink! Look at all that sugar! Water is always your best option for hydration - unless you need to replenish electrolytes. If so, coconut water is a better choice than sports drinks. If you have a really long/hard workout, you need to eat a small meal containing protein and complex carbs and drink water or coconut water with that meal.

Rethink what you drink!! Excessive amount of Sugar in your Drinks

Rethink your drink! Look at all that sugar! Water is always your best option for hydration - unless you need to replenish electrolytes. If so, coconut water is a better choice than sports drinks. If you have a really long/hard workout, you need to eat a small meal containing protein and complex carbs and drink water or coconut water with that meal.

Looking for a science experiment that will blow them away? What about separating proteins with Red Bull and milk!

Looking for a science experiment that will blow them away? What about separating proteins with Red Bull and milk!

"The lungs are an essential organ to all Mammals. It is the organ that allows for gaseous exchange to ensure we get the most important product Oxygen into our bodies and also exhale the waste products.  Sometimes it is hard for kids to understand how body parts works and being able to label a diagram is not enough. So today we are going to do a fake lung experiment to show visually how it works."

Make a fake lung - find out how lungs work

"The lungs are an essential organ to all Mammals. It is the organ that allows for gaseous exchange to ensure we get the most important product Oxygen into our bodies and also exhale the waste products. Sometimes it is hard for kids to understand how body parts works and being able to label a diagram is not enough. So today we are going to do a fake lung experiment to show visually how it works."

TEABAG ROCKET: Amaze your kids! How it works: “Everyone knows that hot air rises and this experiment demonstrates that idea as well as the principles of convection currents. As the tea bag burns, hot air is being created, as well as a thermal, or convection current, under the bag. When the tea bag burns down into a small enough ball of ashes, the convection current causes it shoot up in the air.”

TEABAG ROCKET: Amaze your kids! How it works: “Everyone knows that hot air rises and this experiment demonstrates that idea as well as the principles of convection currents. As the tea bag burns, hot air is being created, as well as a thermal, or convection current, under the bag. When the tea bag burns down into a small enough ball of ashes, the convection current causes it shoot up in the air.”

Turn your popping corn into HOPPING corn with this MESMERIZING science activity for kids!  #scienceforkids #preschoolers

Hopping Corn Science Activity

Turn your popping corn into HOPPING corn with this MESMERIZING science activity for kids! #scienceforkids #preschoolers

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