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How to Start Bodybuilding for Women

by M. L. Rose
Bodybuilding involves more than just adding muscle mass. Competitive bodybuilders, in particular, strive for strong but chiseled physiques with a low percentage of body fat. Bodybuilding presents a special challenge to women, due in part to their lower levels of testosterone. But a sound, overall pr...
Jessica Draheim
Jessica Draheim • 2 years ago

How to Start Bodybuilding for Women

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