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How to Start Bodybuilding for Women

Bodybuilding involves following a strict regimen consisting of complex nutrition and intense daily workouts. Women who decide to take up bodybuilding have to work harder than men to accomplish their goals because they have less testosterone, which in turn makes it harder to gain muscle. Not only do ...
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Jessica Draheim
Jessica Draheim • 1 year ago

How to Start Bodybuilding for Women

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