It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.
Eye healthy, Dr. Oz green smoothie recipes - 2 cups fresh spinach, washed 1 banana, frozen (I cut mine into chunks before I freeze them) 1 cup peeled and chopped mango 6 natural almonds 1 cup fat free soy or rice milk 1 cup fat free vanilla yogurt