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Nerd Fitness: 20 ways to be better at life today

"Getting back on track when life sucks." an article by Nerd Fitness. Getting healthy is contagious to every other part of your life. Think of it like the best disease. Ever.

Daily motivation (25 photos)

Fitness, Motivation, Exercise. Take 20% off everything on our site with a coupon on our Facebook page. www.bodycraft.com

Nerd Fitness: The 20-minute hotel workout

Blogger is a free blog publishing tool from Google for easily sharing your thoughts with the world. Blogger makes it simple to post text, photos and video onto your personal or team blog.

How to Walk 10,000 Steps Each Day

Still need 10,000 steps for today? We've got you covered--9 ways! Try slipping these sneaky ways to get in your steps and before you know it, you'll have completed a workout!

Your 20-Minute Sunday Yoga Sequence — With a Soundtrack!