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    Gotta do this. I looked at my arms from a different direction the other day and it was NOT pretty!

    Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

    The Only 12 Exercises You Need To Know To Get In Shape; good for pre or post run when you can't make it to the gym

    What to eat before and after your workout. I would recommend coconut or almond milk in place of the low-fat milk for the smoothie. Also, add in a handful of spinach or other green to make the smoothie even more powerful!

    gag... sad but true... always have had tone arms sep for the last year or so... getting old sucks!!

    Cellulite, Schmellulite. Use this Cosmo workout by Tracy Anderson to get those thighs in shape. Really focus on the form, these exercises will BURN if you do them right.

    A dumbbell arm, chest, and shoulder workout! (If you dont know how to do an exercise, stick its name into Google to learn the proper technique.)

    5 fixes for anything that jiggles! Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website www.fitnesstogeth... for more information!

    5 quick fixes for anything that jiggles? I'm going to have to try this.