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Healthy Egg McMuffin Copycats

Makes 12 sandwiches

Meat

12 slices Canadian bacon or cooked turkey sausage patties

Refrigerated

12 Eggs, large

Baking & Spices

1 Black pepper, freshly ground

Bread & Baked Goods

1200 English muffins, whole grain

Dairy

12 slices Low calorie cheese
  • Natalie Cummings

    Make-Ahead and Freeze! Healthy Egg McMuffin Copycats -- a grab-and-go breakfast with reduced calories that can be #freeze #makeahead

  • Megan Sweere

    Make ahead, healthy Egg McMuffin Copycats -- a grab and go breakfast with reduced calories & fat.

  • Chloe Diamonds

    Make-Ahead and Freeze! Healthy Egg McMuffin Copycats -- a grab-and-go breakfast with reduced calories that can be frozen. #food #foodporn #yum #yummy #tasty #recipe #recipes #like #love #cooking

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Great for breakfast, a brunch buffet, or when having a lot of firsts. So simple. Actually everyone could actually create their own,before you pop it in the oven. Yum, egg muffins.

the importance of breakfast {it also helps you loose weight}