I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)

Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)

Holy hamstrings, Batman! But I think when she is not flexing, she doesn't look so crazy-cut... - P.S:You can lose weight fast at RaspTea.com

The 14 Best Things To Eat After A Workout

Holy hamstrings, Batman! But I think when she is not flexing, she doesn't look so crazy-cut... - P.S:You can lose weight fast at RaspTea.com

Sometimes I don't have time for a whole meal before a workout, but there are some great ideas here for something quick

11 Of The Best Things To Eat Before A Workout

Sometimes I don't have time for a whole meal before a workout, but there are some great ideas here for something quick

what to eat after cardio workout vs weights workout !!!! Post workout food

what to eat after cardio workout vs weights workout !!!! Post workout food

Cranberry Fat Flush~ Recipe: 1 cup of unsweetened cranberry juice + 2 TBSP of ground flax seed + water to fill a 1-liter bottle  Drink everyday for a week. Make sure to shake drink with every sip.

Cranberry Fat Flush~ Recipe: 1 cup of unsweetened cranberry juice + 2 TBSP of ground flax seed + water to fill a 1-liter bottle Drink everyday for a week. Make sure to shake drink with every sip.

Want to be toned and tighten up? You can do it! Read this: What to Eat Before (and after) a Workout.

Clean Eat Education: What to Eat Before (and After) a Workout

Want to be toned and tighten up? You can do it! Read this: What to Eat Before (and after) a Workout.

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