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Refinery29from Refinery29

How To Be Deeply, Blissfully Happy In 2013

A New Year's beauty resolution - GET THE SLEEP MY BODY NEEDS! "People may think they're depressed, but really, they're just exhausted! You may think that you've trained yourself to get by on five or six hours a night, but studies have shown that it's simply not true — sleep deprivation affects everyone's health in one way or another."

POPSUGAR Fitnessfrom POPSUGAR Fitness

5 Simple Tips For a Better Night's Sleep

5 Tips For a Better Night's Sleep

[health] do you know about sleep?

mindbodygreenfrom mindbodygreen

Why Sleep Is So Important (Infographic)

Why Sleep Is So Important

POPSUGAR Fitnessfrom POPSUGAR Fitness

These 20 Tips Will Have You Asleep in No Time

These 20 Tips Will Have You Asleep in No Time - Getting enough sleep is essential. Not enough z's can lead to stress, weight gain, and an overall decline in good health. If a night of restful slumber seems out of your reach, these 20 tips can fix that for you now. | Sleep Better Tips | Insomnia

Refinery29from Refinery29

5 Clever Tips For Dressing Taller

5 ways to dress taller


The 5 Rules of Daytime Eye

5 daytime makeup tips that are great for working girls

Byrdiefrom Byrdie

The Best Sleep Conditions, According to Science

7 steps to your best night’s sleep ever (as proven by science).