Veggie Quiche Cups adapted from The South Beach Diet makes 24 cups (2 cups per serving) 92 calories per 2. Freezes well. Very forgiving too... I have added different veggies depending on what I have available - though keep the amount of spinach the same.
healthy chocolate banana muffins These are so delicious you would never know they are good for you! #paleo Recipe on YummyMummyKitchen.com [I made these today and they are truly one of my absolute favorite gluten-free recipes. No substitutions. 09–18-2014]