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  • Chanell Okoro

    De bloating foods

  • Jennifer Ball

    33 Awesome Tips to Lose Belly Fat Fast & Get a Flat Stomach

  • Danielle Wust

    Top 5 belly shrinking and de-bloating foods. Flatter, Tighter, Tighten, Toner, Slimmer stomach, tummy, lose belly fat bulge DIET superfoods.

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Good to know when bikini season comes around or that time of the month when I need this most!

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Printable food and exercise journal! Thought some of you might like this! GREAT IDEA WILL PRINT OUT TOMORROW!!!

Belly-shrinking foods. Some good info. I didn't know that potassium helped to flush out sodium. At least I think that is what it said. Excuse me while I go grab a banana!

Quick Tips: 5 De-Bloating Foods | We're not going to lie: transforming your body from head to toe isn't always the fastest process, because it takes time to burn fat and build muscle. However, there is an exception: With the right diet and workout, you can see a difference in your belly (and maybe even reveal an ab or two!) in just a couple of days. The secret? Beat bloat.

3 Foods That Beat the Bloat

Stay tuned for our 21-Day Flat-Belly Challenge! Visit www.fitsugar.com on Monday, July 7, for Day 1's challenge!