Also on these boards
Belly-shrinking foods. Some good info. I didn't know that potassium helped to flush out sodium. At least I think that is what it said. Excuse me while I go grab a banana!
Quick Tips: 5 De-Bloating Foods | We're not going to lie: transforming your body from head to toe isn't always the fastest process, because it takes time to burn fat and build muscle. However, there is an exception: With the right diet and workout, you can see a difference in your belly (and maybe even reveal an ab or two!) in just a couple of days. The secret? Beat bloat.