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Target: Abs in a flash. 3-5 super sets of 2 ab workouts. Real common and real easy.
Abs in a Flash: Tighten your abs with these two exercises that work your entire midsection. straight leg crunches and bicycles
Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.
Abdominal workout. Summer is soson here and more time to get back into a routine. Workouts - Unemployed & Getting Fit!
Tighten your abs with these two exercises that work your entire midsection
Tone It Up: The Best #AbWorkout Routine #fitness #exercise
Do this this hardcore abs workout for tighter, sexier abs that you'll notice in the mirror. Warning: Not easy but the results are worth the pain. Re-pin now, check later.
Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts - Fitness Magazine
Sleek & Slender Abs
dips for underarm flab--necessary for a strapless dress! also, planks will take care of that lower-belly pooch
Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.
This def killed my legs but they feel stronger !!!!! used a 7 pound weight ha ! Genie Press - Rockin’ Leg Routine Get sleek, strong, and seriously shapely legs with a killer workout
Tone your entire midsection--without doing a single crunch! | via @SparkPeople