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Prevent and Reverse Heart Disease by Caldwell B. Esselstyn, Jr. M.D.

Recommeded to me by Dr. Hanley: Super Immunity

Dr. Oz's Rapid Weight-Loss Plan One-Sheet

Best foods to eat to lose weight Bob Harper The skinny Rules "Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!"
from Skinny Mom

Hacks To Burn More Calories On The Elliptical

Best foods to eat to lose weight Bob Harper The skinny Rules "Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!"

Dr. Fuhrman, How to live, for life My latest interest in liveing . I'm interested in living healthy.

Dr. Fuhrman's Nutritarian Food Plate

Level one exercise plan, snag a PDF download of this routine on my blog.

Super Immunity by Dr. Joel Fuhrman. Everyone should read this book and have the knowledge that resides inside it's covers! This is for anyone who wants to live a long and disease-free life! I love this book!