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  • Heidi Mitzelfeldt

    The Shrinker from Trim Healthy Mama 660 Serene I believe it was one of the author’s of Trim Healthy Mama came up with this delicious chai tea which she named The Shrinker. It’s so good. She didn’t give exact measurements but this is how I make mine

  • fran ヾ(^-^)ノ

    Training6Hearts4Him: The Shrinker from Trim Healthy Mama | Boil 2 cups water, steep 4 tea bags of Oolong Tea & let cool. In blender add: 1/2 C almond milk or water, Cayenne Pepper 1/8 t, 1/2-1 t. Cinnamon, 1-2 t. Vanilla (The first time I added 1 t but now add 2), Pinch of Himalayan Salt, Sweeten to taste (I use Stevia), Add the Oolong tea and blend. Put into a 2qt jar (or divide into two 1 qt), fill with ice, add more water to fill up the jar, shake well and enjoy!

  • The Coers Family

    The Shrinker - oolong tea drink

  • Rosanne Finney Jimenez

    THM drink chai "shrinker"

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The Shrinker from Trim Healthy Mama 660 Serene I believe it was one of the author’s of Trim Healthy Mama came up with this delicious chai tea which she named The Shrinker. It’s so good. She didn’t give exact measurements but this is how I make mine

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