The Shrinker from Trim Healthy Mama - changes I made were that I didn't dilute very much with water, 10 drops plain stevia & only 1/8 tsp cayenne. Loved it! Almond Milk, Thm Beverages, Oolong Teas, Trim Healthy Mamas, Thm Drinks, Trim Healthy Mama Drinks, Trim Healthy Mama Oolong Tea, Chai Heat, Thm Recipe
A collection of favourite Trim Healthy Mama drinks allin one place! One of the things I've enjoyed most about THM is the drinks. Every day I fill a big jar with some delicious life-giving concoction, and it helps me get through the day with energy and a smile on my face. Some of the recipes are listed in the Trim Healthy Mama book, and some have come afterwards, via the Trim Healthy Mama Facebook group.
Rebecca's Hearth and Home: Trim Healthy Mama - 'Sip The Shrinker' Laura's Way
THM-Shrinker "Powed up" with Cocoa Powder! It's the way that I love it! Follow the standard THM "Shrinker" recipe. I add the cocoa powder into the hot water, while the Oolong tea is steeping, along with the cinnamon, cayenne, pinch of sea salt, Truvia. Pour it all over ice and add a few drops of vanilla and more water. Sip and enjoy!