"A word of warning to all those who have sought and found the truth. When others post comments that attack you personally, rather than what you have to say...do not repsond in kind. Rather, choose your words carefully, always remembering that your job is to shed light, not childish and crude insults. The goal is too important for the ways of the playground."
5 lbs of fat next to 5 lbs of muscle. Now THAT's Inspiration! And....this certainly explains that stat that says that 2/3's of Americans are overweight and half of those are obese....little muscle and lots of fat.