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    sculpting exercise for circuit



    • EE Mops

      Plank is a great core and arm workout. Can simply hold the position for the 30 seconds. Also try hip-down planks (turn one hip down toward floor, lift back up, and do other hip.) Hip-downs burn!

    • Tina Smith .. .. ..

    • Stephany Funk

      doing 30 of these before bed #physical exercise #exercise #Workout Exercises #exercising #physical exertion|

    • Keegan Altenwerth

      doing 30 of these before bed #physical exercise #exercising #exercise #Workout|

    • Ciara Schmidt

      doing 30 of these before bed #physical exercise #Workout Exercises

    • Lorie Christine

      upper body workout quickie. Would have to do this on knees

    • Mrs Davis Art Teacher

      Sculpting Quickie - Upper-body

    • Otelia Kleinfelder


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