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    sculpting exercise for circuit

    3y

    8 comments

    • EE Mops

      Plank is a great core and arm workout. Can simply hold the position for the 30 seconds. Also try hip-down planks (turn one hip down toward floor, lift back up, and do other hip.) Hip-downs burn!

    • Tina Smith

      http://www.birth.com.au/physical-signs-of-prelabour/differences-between-prelabour-contractions-and-first-stage-labour?p=1#.Um3SBG0_VLo .. http://www.fitbie.com/workout/15-minute-belly-blasting-workout .. http://www.shape.com/fitness/workouts/trainers-reveal-best-abs-exercises-all-time/slide/13 .. http://www.shape.com/fitness/workouts/top-10-moves-thinner-thighs/slide/8

    • Stephany Funk

      doing 30 of these before bed #physical exercise #exercise #Workout Exercises #exercising #physical exertion| http://workout-exercises-haleigh.blogspot.com

    • Keegan Altenwerth

      doing 30 of these before bed #physical exercise #exercising #exercise #Workout| http://workoutexercisescollection.13faqs.com

    • Ciara Schmidt

      doing 30 of these before bed #physical exercise #Workout Exercises

    • Lorie Christine

      upper body workout quickie. Would have to do this on knees

    • Mrs Davis Art Teacher

      Sculpting Quickie - Upper-body

    • Otelia Kleinfelder

      health-fitness

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