There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site

Related Pins

You may wonder what type of training you should get to lose your weight, to gain lean muscle and to stay fit. There are many junks out there in...

30 minute endurance intervals via @SweetNHealthy #fitfluential

10 minutes a day... :) Love this for those busy days.

Run 1/2 mile... then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times. quick and easy full body.

Areas especificas

Shaun T - INSANITY: The Asylum

FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round. !

P90X. Check out the product on my site. www.beachbodycoac.... Its an amazing workout. I am starting a challenge group for this work out on May 22, 2012 if you are intersted in joining or want more information on P90x email me at mailto:tntcoachjj... Hope to hear from you! #train-dirty

A easy early morning workout routine for beginners. Start your day off with a good workout! #workout #exercise