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    9/22/12: 2 Turbo Jam- Caterina does Fat Blaster!

    11-22/12: Thanksgiving run complete

    2/25/14: 2.2 miles in treadmill

    12/2/13 Core training

    Turbo Jam'd for health!! Love this! #BijaCoaching

    5/6/12: Part 1: 2.2 mile run+ 75 squats, 12 squat thrust+ 30 side burpees.

    turbo jam, turbofire, turbo kick... turbo turbo turbo!

    5/12/12: Morning run followed by a long stretch :)

    9/9/13: PT workout #9 great workout!!

    4/9/12: 3 mile run + 9 pushups, 55 burpees, 15 mountain climbers, 25 reverse crunches, 25 squats. Part 1 of Day 9 of April challenge complete.

    9/28/13: 3 mile run

    online workouts - insanity, p90x, zumba, turbo jam, etc

    12 Foods to Boost Your Metabolism

    Inner Thighs Activate! 9 Leg-Toning Yoga Poses

    The Top 10 Foods For Burning Belly Fat

    HUGE workout index includes: Diet Health, Victoria's Secret, BODYROCK, Insanity, Jillian Michaels 30day Shred, Ripped in 30, 6 week 6 pack, Carmen Electra, The Biggest Loser, Turbo Jam, P90x, Tone it Up, POP Pilates, and Yoga.

    12 ways to lose weight faster or how to break out of a weight loss plateau

    Shape and Burn Workout. Shape, tone and burn fat! Come on bikini body!

    Brazilian Butt Workout {9 workouts - do whole thing 3 times}