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    6 Moves to Re-size Your Butt and Thighs (exactly what is done in Pure Barre)

    Call Me Maybe-Zumba 47 FREE Zumba videos. I have been searching for something like this!! :)

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

    Trying to get in shape for the summer? Try these exercises!

    12 Best Fat Burning body excersices you can do anywhere

    Couch to 5k! Just what I need!

    Cheat sheet, sweet.

    Burn Baby Burn: Getting Rid Of Your Baby Fat (After Pregnancy)

    Your Tummy Fat Could Be Killing You

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    Get Killer Abs

    Links to LOTS of workout videos - including p90x, zumba, and insanity - streamed for free.

    Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week. Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week. Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week. Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week. Week 5: Run eight minutes. Walk two minutes. Repeat three times. Do three times a week. Week 6: Run twelve minutes. Walk one minute. Repeat three times. Do three times a week. Week 7: Run fifteen minutes. Walk one minute. Run fifteen minutes. Do three times a week. Week 8: Run thirty

    20 minute fitness work outs- no equipment needed!

    Leg workout

    10 Moves for Thinner Thighs

    flat belly eating plan with 7 full days of recipes

    The 100 Workout, my new favorite

    love handles are going down! Ha