RailPictures.Net Photo: NS 9473 Norfolk Southern GE C40-9W (Dash 9-40CW) at Enola, Pennsylvania by David Stewart
RailPictures.Net Photo: BNSF 5520 BNSF Railway GE C44-9W (Dash 9-44CW) at Skykomish, Washington by Joel Hawthorn
Chegadas e Partidas
RailPictures.Net Photo: BNSF 5405 BNSF Railway GE C44-9W (Dash 9-44CW) at Fonda, New York by Jack M. Jakeman
Trains and Tracks
How To Train For The 400-meter Dash | LIVESTRONG.COM
How to Run a Faster 400 Meter Dash | LIVESTRONG.COM
Places to go and things to do. 2015
RailPictures.Net Photo: ATSF 612 Atchison, Topeka & Santa Fe (ATSF) GE C44-9W (Dash 9-44CW) at Stockton, California by Steve Schmollinger
Warrior Dash: A descriptive training plan to better prepare! Warrior Dash 2014 here we come!!
RailPictures.Net Photo: IC 2716 Canadian National Railway GE C44-9W (Dash 9-44CW) at Ashcroft, British Columbia, Canada by Tim Stevens
A 5 day Warrior Dash training plan for "virgins". Lol
Me? Exercise! Yep.
RailPictures.Net Photo: 767 Burlington Northern Santa Fe GE C44-9W (Dash 9-44CW) at Topock, Arizona by Rick Erben