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from DIY Ready

13 DIY Smoothies

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

from Get Your Fit Together

Aerial Yoga: Your Cirque Du Soleil Workout!

Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners #yoga #flexibility #fitness


Yoga and Metabolism: Myths and Truths

Yoga Poses for Metabolism


Different types of yoga and their benefits

Different types of yoga and their benefits | Benefits of yoga

What makes your soul happy? Do you know? Has it changed? Go find out and do it. What if our entire purpose is to actually do what makes our souls happy...

from Avocadu

20 Minute Beginner Yoga Workout Routine for Flexibility

This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. See the workout at

from Skinny Mom

70 Yoga Poses to Tone, Strengthen, and Detox Your Body

70 Yoga Poses to Tone, Strengthen and Detox Your Body

from Free Fitness Tips

6 Static Stretches For Flexibility

Want to improve our flexibility and become more supple? Then start practising these six static stretches regularly...