There’s more to see...
Come take a look at what else is here!
Visit site
  • Fit Beauty Girl

    Try this yoga workout at home! All you have to do is hold each pose for 30 seconds and you're done. Get fit this summer and grab your yoga needs at!

  • Whimsy In The Whatnots

    Yoga Poses: first thing outta bed. Hold each pose for 30 seconds. 14 minutes total! 💗 pigeon pose 😊

  • Jennifer Williams

    Yoga sequence: Hold each pose for 30 seconds. You'll feel great!

  • Erin Bojeski

    Hold each pose for 30 seconds. You'll feel great when its all done! Yoga love

  • Kelly Stephanie Carrion

    Hold each pose for 30 seconds. 14 minute at home yoga routine.

Related Pins

Yoga 001 by Darko Sikman Photography, via Flickr

Pinned by TOMUNO. Natural rubber yoga mats since 2010.

Holy shit-balls! I may not be able to do this, but I sure can do a mean downward-dog :)

Yoga for Weight Loss is a step-by-step program that has been tailor made to help you lose weight naturally. It has been designed to be accessible for anyone interested in learning yoga, and it requires no prior experience or knowledge.

Big Toe Pose (Padangusthasana): stimulates the liver + kidneys, calms the brain and helps relieve stress.

choose to feel good and the problems cannot overwhelm your spirit.

Seeing eye to eye — #MindBodySpirit. Brought to you by SunGoddess Magazine: Igniting the Powerful Goddess WIthin sungoddessmagazin...

"A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves." - Terri Guillemets