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GiT FIT is having a sale! We specialize in Unique T-Shirts for Runners, Lifters, and MORE! It's all about Fitness, Fun, and it's kind of a Big Deal... Click the image for details! :)

GiT FIT is having a sale! We specialize in Unique T-Shirts for Runners, Lifters, and MORE! It's all about Fitness, Fun, and it's kind of a Big Deal... Click the image for details! :)

Sitting on the couch pinning certainly is producing no sweat, but nothing makes me sweat more than getting in that hot room & Bikraming for 90 minutes - love it

Really need to remind myself of this since it is finally getting warmer.

Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!

Won't take just a day...try it for a few weeks. We aew what we eat. MARA/OPERATION SHAPE UP

“Life may knock the wind out of you, but never let it knock the WIN out of you. ” ~ Stephen Pierce

Note: THIS DOES NOT JUST APPLY TO WEIGHT LOSS. This applies to anyone aspiring to lead a healthy lifestyle♥