More to explore:
Alternatives for Self-Harm
alternatives for self-harm, i wish i had lists like this when i needed it.
Alternatives to self-harm
lines project self harm | self harm
Alternatives to self harm
What are some alternatives to self-destructive acts that work for you? Keep calm and use your DBT skills.
December Daily #journal #list #holiday #favorites #christmas #scrapbook
The Butterfly Project [Recovery from Self-Harm Behaviors]
Self-harming coping skills
Be with those who help your being.
Art of Life♡