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  • Tiffany VeraCruz

    thigh exercise - this website shows you exercises based on whatever body part you want to work on. Awesome!

  • Meeka Vigue

    exercise finder. click on the body part you want to work out and it lists exercises aimed toward that body part.

  • Julie Mortara Piona

    Cool website... pick the body part you want to work on and it gives you lots of exercises you can do at home!

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The Only 12 Exercises You Need To Know To Get In Shape; good for pre or post run when you can't make it to the gym

The Only 12 Exercises You'll Need To Get In Shape - Forget the gym and use body weight and calisthenics to get your muscles going

15 minute workout by bettye - has other great workout options as well

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??

Palates are my favorite! You see results so quickly if you have 2-3 lb ankle weights on while doing the lifts...

Tone Up - SO glad I have It Works, to tighten, tone, and firm. But, I need to get ready for my daughter's beach wedding. ugg, What do you think, will these work?

I don't want to die in the Hunger Games, so I shall start this exercise routine after Easter...

Perfect way to get in a small workout...especially for those whose children do not sleep during the day!