Divine.org offers the Liturgy of the Hours in podcast and even has an app for that! This is a great and easy way to stay connected to the Church through prayer and the Word. This was the first site where I realized that I could use technology to bridge a busy, stressful life with prayer and meditation. Mobile App, Mobiles App, App Stores, Catholic App, App Area
Inside view of a monastery before Compline: night prayers for Liturgy of the hours.(Compline-9:00pm great silence) nightprayers.word.... "Protect us Lord as we stay awake, watch over us as we sleep, that awake we may keep watch with Christ, and asleep rest in His peace." Liturgy of the hours!
And may you wake up in the morning knowing that you've gained ground even during your sleeping hours because God is always moving on your behalf.