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Cauliflower Rice: Serve this in place of normal rice, mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories, compared to 100g of rice at 355 calories!"

Makes 2 cups Ingredients: 2 heads cauliflower, cut into small florets 3 small shallots, cut into wedges 6 garlic cloves, unpeeled 2 tablespoons coconut oil 1/3 cup nutritional yeast 1/4 cup almond milk 1 teaspoon Dijon mustard salt and pepper to taste BAKE THE FIRST FOUR INGREDIENTS IN AN 375F DEGREE OVEN FOR 30 TO 40 MINS. BLEND WITH REST OF INGREDIENTS IN A BLENDER UNTIL SMOOTH.

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BBQ Cauliflower Salad (gluten-free vegan) Recipe - Fork and Beans. Protein: black beans

Curried Oven Roasted Cauliflower Print Prep Time 4 hours Cook Time 60 mins Total Time 5 hours Serves: 5-6 Ingredients 1 medium size cauliflower 1 Cup Yogurt 1 tsp Olive Oil 2 tsp Ginger garlic paste Salt & Red chilli powder to taste ½ tsp Chaat masala ½ tsp Jeera (cumin) powder ½ tsp coriander powder ½ Finely chopped Green chilli Few Cilantro leaves For Curry paste: Onion: 1 Tomatoes: 2 (can also use tomato puree) Ginger: 2″ Parmesan cheese: to sprinkle generously Spices to taste