Discover and save creative ideas
    Related Pins
    • Moira Pando

      Jenna Wolfe: In a fitness funk? How to make a comeback - Health -

    • Hannah Campbell

      NBC anchor Genna Wolfe Strongman (Woman) Workout

    • Lisa Dixon

      Are you man (or woman) enough for a strongman workout? -

    More from this board

    Approach each day with positivity and you’ll be surprised at how much better you feel. #MindfulMondays

    10 tips to avoid the morning madness! A handful of key strategies can help you save time in the important morning hours, setting the stage for a productive, less-stressful day.

    The one advantage to having 'bitchy resting face'...

    Yoga Poses to Relieve Congestion~ do a mini-yoga sequence at home to open up your chest and send fresh blood to your head. If you are looking for a little workout too, simply complete a few sun salutations in between each congestion-soothing posture. This really works and feels so good.

    The North American Menopause Society sheds light on which non-hormonal hot flash therapies are effective —and which are not.

    little things you don't realize are causing you anxiety

    In a complete reversal of what we learned less than a month ago, apparently it's OK not to make your bed at all.

    probiotic-rich foods

    Not getting enough water causes many problems, other than the ones you’re probably familiar with. Here are 15 Signs You're Not Drinking Enough Water - Selfcarers

    Pucker Up! 3 Ways Apple Cider Vinegar Can Enhance Your Natural Beauty - - Organic Living

    TODAY nutritionist Joy Bauer shares the must-have items you should keep in your fridge, freezer and pantry that can help you put together...

    Here are some tasty superfoods for weight loss that will also fuel you up. Make these foods part of your daily diet and watch the pounds...

    What Nutritionists Eat When They Want to Slim Down ‹ Hello Healthy

    Should you get some sun or take vitamin D? One doc weighs in -

    Awesome DIY Library Wall for Less Than $600.

    Here are 7 unprocessed grocery shopping tips to start eating better. It takes time and effort to get going, but it can become second nature.

    After a restless night people think they can make up for the lost sleep by going to bed early and sleeping in the next day. That's wrong, a new study finds.

    Crock Pot Sweet and Spicy Sticky Wings.

    Here's four health apps that can really help you better manage your health. Because what good is it to pursue your dreams, if you aren't around to enjoy the results of your hard work?

    Dan Abramson was looking for a way to make yoga more dude-friendly — with a sense of humor.

    Go green in a totally new area: your diet.