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OMG, THOSE ABS. Jenna Wolfe, who's a personal trainer on top of her TODAY anchor gig, gives some advice for those needing motivation to stop slacking and get back to the gym.


Health & Wellness - Fitness, Diet & Relationships

30 Minutes The No-Equipment Workout You Can Do Anywhere...GOOD ONE!

Women's Healthfrom Women's Health

Half-Seated Leg Circle

8 moves for flat stomach and tight butt and no love handles.

Website run by two certified personal trainers and nutritionists. Just looking at them makes you want to exercise and stop eating

POPSUGAR Fitnessfrom POPSUGAR Fitness

Whittle Your Middle With the All-Abs Workout

Best Ab Exercises For Women

This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!

BodyRock.TV | The Home Workout Movementfrom BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free