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Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.

Yoga Poses. ... so funny, and relatable! / Colleen at

8 yoga poses to do before bed

#Yoga Poses Around the World: Tree Pose taken in Mysore, India by Christine Hewitt

Scorpion pose is by far my favourite yoga pose! Finally nailed it again post-surgery earlier this week | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhoty... for more information about the classes we offer!

More inspiration? See clip : Short video Bed Breakfast Valencia Mindfulness Retreat:

Lake superior beach yoga early in the morning.....yum

Yoga :Learn and Master the Top Yoga Poses and Exercises

Hip Opening Yoga Poses to prepare for the splits

I try to avoid words like "correct" and "incorrect" when doing yoga, but there are definitely alignment pointers that help to prevent injury and help you get the most out of your asana. Good tips here.

Tone. Strengthen. Detox. Lengthen. 70 yoga poses you need to try. Check out Dieting Digest Check out Dieting Digest