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  • Jessica Murphy

    Ab workout for deep abdominal muscles

  • Stella Ong

    Six core strengthening abdominal exercises

  • Megan Atkinson

    Great ab exercises!!!! Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

  • Dayna Berkner

    6 Core strengthening works outs crunches don't cover

  • Gayle Marie

    make sure to work out at least three times a week for half hour. and drink a lot of water in place of sugary drinks. You'll feel much better - Core workout: "6 Core Truths"

  • Nickie Chidley

    Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced. (working out)

  • Kristy Picot

    Deep abdominal workout

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Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced

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Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced

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Targets core & thoracic/lumbar mobility. For beginners? Initiate w/bilateral knee flexion

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.