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"Your breath is the bridge that leads you into the vibrational dimension of your being. When things get challenging, stop, slow down and breath." ~Panache Desai
So true! A lady told me the other day she loved my haircut. It made my day. And I think the reverse of this quote is true. I always try to not make someone's day worse even if I can't summon up the energy to make it (hopefully) better.