Tennessee's Sister's Chicken - I made this last night and it was DELICIOUS! I got the recipe from Linda's Low Carb. We didn't have artichokes so I subbed broccoli, and it was really yummy! I think you could sub spinach too and it would probably be delicious. Super easy and quick and a great dinner - served with green beans :)
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Tennessee Sister's Artichoke Chicken - low carb!!! previous pinner: I made this last night and it was DELICIOUS! I got the recipe from Linda's Low Carb. TENNESSEE'S SISTER'S ARTICHOKE CHICKEN 4 boneless chicken breasts (7 ounces each - see my comments below) 1/2 cup mayonnaise 1/2 cup sour cream 1 cup parmesan cheese (4 ounces) 1 clove garlic, minced Pepper, to taste 14 ounce can artichoke hearts, drained and chopped (8 ounces drained) * Pound the chicken breasts flat and place them on a rimmed foil-lined baking sheet. Mix the remaining ingredients and spread evenly over the chicken. Bake at 375º 15 minutes. Keeping the chicken on the center oven rack, turn on the broiler and broil the chicken about 5-7 minutes until the topping has browned, watching it closely so that it doesn't burn. Makes 4 servings Do not freeze * Don't buy the kind pickled in brine. They should be packed in water. You'll get about 8 ounces of artichokes after draining off the liquid and the counts are based on the actual weight. Per Serving: 523 Calories; 39g Fat; 36g Protein; 6g Carbohydrate; 1g Dietary Fiber; 5g Net Carbs I have to admit that I changed Tennessee's sister's recipe a bit. I wanted to use chicken breasts instead of boneless, skinless thighs so I had to adjust the baking time a bit. I also added some garlic. In hindsight, I think that thighs probably would have worked better because they can take longer baking. She baked her thighs for 40 minutes which would have given the topping a chance to brown without using the broiler. There would be no way to use breasts and not have them get overcooked by the time the topping got browned enough. My husband really liked this but I thought it was a little bland. I'd never had artichoke hearts before and wasn't terribly impressed with them. They have very little flavor and they're expensive. I think that the topping could have used more parmesan cheese to boost the flavor but the calories are already sky high as it is. The amount of topping was just right for four servings though. Any less would have been skimpy. If you really love artichoke hearts, this recipe as originally written for chicken thighs got rave reviews at Low Carb Friends so you can pretty much disregard my meager 3-star rating. I would have marked this as suitable for Atkins Induction because the ingredients are all "legal" except that I think there is more sour cream than is allowed.
These healthy, kid-friendly Paleo Italian Chicken Fingers are grain free, gluten free, dairy free and sugar free. Lightly breaded and pan fried in coconut oil to a golden brown.
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Philly Cheese Steak Dip from chef-in-training.com ...this dip is incredible! Everything you love about philly cheese steak made into one addicting appetizer!
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Philly Cheese Steak Dip from chef-in-training.com ...this dip is incredible! #appetizer #recipe #cheese #dip
Wendi Hamel via Chef In TrainingDip and appetizer season is among us and I couldn’t be more happy about that! They are both mine and my hubby’s favorite thing to chow down on. My husband particularly loves a good dip recipe and today’s recipe is just that! This Philly Cheese Steak Dip is phenomenal and truly tastes JUST like you …
Philly Cheesesteak Dip Appetizer season is among us and I couldn’t be more happy about that! They are both mine and my hubby’s favorite thing to chow down on. My husband particularly loves a good dip recipe and today’s recipe is just that! This Philly Cheese Steak Dip is phenomenal and truly tastes JUST like you …
Philly Cheese Steak Dip from chef-in-training.com ...this dip is incredible! Everything you love about philly cheese steak made into one addicting appetizer! [1½ cups GRILLED and small chopped thin cut shoulder steak; 2 Tablespoons olive oil, 1 cup diced onion, 1 cup diced red pepper, sauteed, 8 oz. cream cheese, softened, ½ cup mayo, 4 oz. shredded or chopped provolone cheese (serve with bread pizzelles)]
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Cheeseburger Casserole | Healthy Recipes
Low-carb, keto mini pepperoni pizza cups
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Low-carb, keto mini pepperoni pizza cups | Healthy Keto
Low Carb Keto-Friendly Mini Pepperoni Pizza Cups #keto #diet #recipes #snack
Low carb pizza cups
Low-carb, keto mini pepperoni pizza cups #Keto
Mini Pepperoni Pizza Snacks
Spicy Sausage and Cheddar Stuffing – Low Carb and Gluten-Free #freshfestive
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This Spicy Sausage and Cheddar Stuffing is the perfect low carb side dish for your Thanksgiving table. -- I made this for Thanksgiving 2013, and even the non-low-carbers liked it.
Low Carb spicy sausage and cheddar stuffing
Low Carb Spicy Cheddar and Sausage Stuffing | All Day I Dream About Food
All Day I Dream About Food | Low Carb Recipes, Amazing Food (Low carb sausage stuffing)
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Bacon & Roasted Garlic Dip -- So good, not even your guests will know this party dip is low-carb!
Roasted garlic, spinach and bacon dip
Bacon and Roasted Garlic Spinach Dip | Ruled Me - So good, not even your guests will know this party dip is low-carb!
Bacon and Roasted Garlic Spinach Dip - I think the only ingredient I would need to go out of my way to buy would be the cream cheese so not bad! :D
Best Low Carb Recipes from @LowCarbZen October 6-12 Bacon & Roasted Garlic Spinach Dip
Low-carb, gluten-free, Keto friendly Taco Bake with Savory Crust by Paper Potion Studio.
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Low Carb Gluten Free Taco Bake
Multiple THM recipes
Taco Bake Low Carb
Low carb Taco bake
Gabi’s Low Carb Yeast Bread - EXCELLENT! Use your bread machine! Low Cab
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Low Carb Bread using Bread Machine
Low carb yeast bread recipe for a bread machine
Gabi’s Low Carb Yeast Bread - Low carb recipes suitable for all low carb diets - Sugar-Free Low Carb Recipes
After several failed attempts to make a low carb yeast bread, a found this amazing recipe. This is the best homemade bread recipe that I have found that gets great results every time.
No-Carb Pasta - The Londoner
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spiralizer veggie noodles
Slutty low carb zucchini pasta
No-Carb Pasta - The Londoner (Spiralizer Recipe)
courgette, garlic, capers, anchovies, black olives, chili flakes, tomatoes, olive oil, parmesan (pasta-swap with either zucchini noodles or quinoa)
Slutty no carb... pasta, garlic, capers, anchovies, black olives, chili flakes, tomatoes, olive oil, parmesan pasta
Zucchini Pasta Putanesca - No Carb Pasta **no garlic, use garlic infused olive oil
Creamy Chipotle Chicken “Pasta” | Living Loving Paleo
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Hi friends! Did you know I was on a podcast last week? Not just any podcast, it happened to be with one of my favorites, Liz Wolfe, from Real Food Liz! I had such a great time sharing my story and ...
Creamy Chipotle Chicken zucchini “Pasta”
Creamy Chipotle Chicken “Pasta” - This recipe is one of our new favorites in our house, as it’s really good, and can be tossed together in minutes. It’s also great served cold, which makes perfect grab and go leftovers! #food #paleo #grainfree #glutenfree #dairyfree #maindish #pasta #chicken #chipotle #zoodles #zucchini
Loaded “Faux-tato” Skins
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Loaded “Faux-tato” Skins (Low Carb and Gluten Free)
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Braised Chicken With Artichokes and Pearl Onions, v.2 | Award-Winning Paleo Recipes | Nom Nom Paleo
Nom Nom Paleo: Braised Chicken with Artichokes & Pearl Onions
SPLENDID LOW-CARBING, CHICKEN FLORENTINE CASSEROLE
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Low Carb: CHICKEN FLORENTINE CASSEROLE
CHICKEN FLORENTINE CASSEROLE Chicken Crack
CHICKEN FLORENTINE CASSEROLE Wow, you are going to love this casserole, I think! It’s awesome, in my opinion, and a perfect low-carb chicken casserole.
SPLENDID LOW-CARBING BY JENNIFER ELOFF: CHICKEN FLORENTINE CASSEROLE
Low Carb Lemon Cheesecake Bars Recipe - Food.com
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A variation of this recipe was in the Womans World Magazine. Since I am trying to monitor carbs and yet still enjoy dessert, this really fills the bill.
Low Carb Lemon Cheesecake (does not have crust recipe). This might make a good breakfast for me.
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Good Chocolate Cake | Newchocolatefantasy.com
Devil’s Food Cake with Frosting (gluten free, paleo, dairy free) -- Replace Splenda with another THM sweetner
Keto Devil's Cake
For lovers of chocolate desserts offer a fairly quick to prepare and very simple cake recipe “Onyx”. Serve it on a holiday table or just for tea. #food #dessert #cake #chocolate
Low carb cake
SPLENDID LOW-CARBING BY JENNIFER ELOFF: INDUCTION CHICKEN BAKE
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SPLENDID LOW-CARBING BY JENNIFER ELOFF: INDUCTION CHICKEN BAKE - Flexible tortilla made out of cheese! This has a similar filling, I think, to the Costco Chicken Bake. Visit us for more great recipes at: https://www.facebook.com/LowCarbingAmongFriends
CHICKEN BAKE ON CHEESE TORTILLA!
Low carb chicken burrito
Low carb chicken wrap!
Cut the Carbs from Your Chicken Marsala with This Recipe: Chicken Marsala
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10 Low-Carb Stovetop Chicken Recipes: Chicken Marsala
Low Carb Chicken Marsala
LO carb Marsala
Chicken Marsala is a traditional Italian dish, originally from Sicily and very popular in the area around Rome. Can also be made with veal.
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Chile Rellenos Casserole - and other low carb ground beef recipes. Yummy, this will be dinner tonight with my fresh roasted chile!
Low carb Mexican food!
Low Carb Recipes
Pancakes are generally one of the worst breakfast foods, but this pancake recipe is grain-free and made with coconut flour and almond meal. articles.mercola....
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Coconut & Almond Flour Pancakes with no sweeteners
By Dr. Mercola Pancakes are generally one of the worst breakfast foods you can eat… but the recipe below, from MindBodyGreen,1 is an exception, if you choose to eat breakfast. Made with coconut flour and almond meal, these pancakes are entirely grain-free. Even better, they contain healthy ingredients like eggs, coconut oil, and grass-fed …
GF Coconut Almond Pancakes
Coconut Flour Almond Meal Pancakes
24/7 Low Carb Diner: Game Day Crunchers
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Game Day Snacks! Pepperoni and cheese bites!
24/7 Low Carb Diner: Game Day Crunchers Pepperoni and cheese in food processor, make into balls, parchment, oven or nuke in 10 second increments
Game Day Crunchers - low carb crunchy pizza bites
24/7 Low Carb Diner: Game Day Crunchers #lowcarb
24/7 Low Carb Diner: Game Day Crunchers. Pepperoni and Italian cheese crisped in the oven.
Healthy Paleo Chinese Chicken Salad via Linda Wagner
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Paleo Chinese Chicken Salad Recipe
20 Paleo Chicken Salad Recipes - My Natural Family
Healthy Paleo Chinese Chicken Salad via Linda Wagner #paleo #recipe
A keto friendly meatball recipe from Mellissa Sevigny of I Breathe Im Hungry