Pinterest • The world’s catalog of ideas

* Watermelon has the highest concentrations of lycopene of any fresh fruit or vegetable. Lycopene is a powerful antioxidant that helps fight heart disease and several types of cancer — prostate cancer in particular. * Watermelon is a great source of potassium, which helps muscle and nerve function, helps maintain the body’s proper electrolyte and acid-base balance, and helps lower the risk of high blood pressure. Think coconut water or Gatorade. * Watermelon is loaded with…

4 Foods That Burn Belly Fat

Here are some #Foods that can help you with your #diet and can burn belly #Fats. #Health

it-yourself drinking water

7 Ways to Lose Weight in 7 Days Boost your chances for lasting success in just one week with these sensible tips #Health #Diet