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A daily exercise plan! Do these exercises...

Do this workout tomorrow. When you are done, log it in your Fitday tracker and see how many calories you have burned!

Back On Pointe » A daily exercise plan! Do these exercises...

Back On Pointe » A daily exercise plan! Do these exercises...

Back On Pointe » A daily exercise plan! Do these exercises...

Back On Pointe » A daily exercise plan! I do these everyday and they are great in a pinch but also do well as a warm up for ZUMBA!

A Daily Workout Plan by Back On Pointe ~ Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed.

Did not feel like working out today. After getting on the scale for the first time in a month and seeing that I had lost 6+ pounds though, I was motivated to knock out today's routine. I've been watching what I've been eating for 4 weeks & doing this workout consistently every day for the past 2 weeks. No way I'm stopping now! :)

Wednesday. I'm going to try this routine with one of my clients to see how it works...I will keep you posted! :)

summerdedication: (i can’t tell what the tumblr url is, so if this is yours tell me). Thatd be me! :) Heres the original.

Back On Pointe » A daily exercise plan! Do these exercises...