This is exactly what I need! A daily workout routine with variations for each day so it doesn't get boring. Daily Exercise Plans, Friday Workout Plan, Weeks Workout, Daily Workouts, Daily Workout Routine Friday, Back On Pointe Daily Workout, Daily Workout Routines, Friday Fit, Daily Workout Plans
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A Daily Workout Plan by Back On Pointe ~ Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed.
Did not feel like working out today. After getting on the scale for the first time in a month and seeing that I had lost 6+ pounds though, I was motivated to knock out today's routine. I've been watching what I've been eating for 4 weeks & doing this workout consistently every day for the past 2 weeks. No way I'm stopping now! :)