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    It can be hard to say no when I really DO want to go and do something, but I know my body and some days the fun is worth paying the price for, some days I just can't. People don't understand to go to their 2-hour "event" will cost me at least 48 hours.

    Gotta do what you gotta do. Lacey McKay McKay McKay Schroder

    Illustrates the importance of knowing times of optimum performance. Leads naturally into the scheduling, programming and expectations components of intervention.

    I try not to worry about the future - so I take each day just one anxiety attack at a time.

    When I go out in public looking like crap I throw on a pair of tennis shoes hoping that everyone will assume I've been working out.

    I do so many things well, none of which generate income.

    I love waking up with you by my side. You turn dull moments into entertaining ones. You're always there for me. iPhone, I'd be lost without you.

    That awkward moment when youre not sure if you actually have free time or if youre just forgetting everything.